PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
Hi, Tamara here! I have been doing bodywork since 2009 – with the goal of helping people heal through massage therapy. I have worked in spa style locations as well as chiropractic, so I have a broad range of knowledge and techniques. I started my own business so that I can truly deliver the personal experience each person deserves.
I am here to listen and develop a customized therapy specific to you. I specialize in Deep Tissue, Trigger Point, Cupping, Hot Stone and Hawaiian style Lomi Lomi. Whether you are looking for a little relaxation, therapeutic massage, relief from chronic pain, range-of- motion improvement or a way to manage stress, remember, Tam’s Got Your Back!
Helps relieve pain, reduce stress, and work on a specific problem. By manipulation of the soft tissues of the body, consisting primarily of manual (hands-on) techniques such as applying fixed or movable pressure, holding, and moving muscles and body tissues.
An ancient healing therapy that is used to ease pain. Other benefits include improving blood and lymph circulation, decreases toxins, releases scar tissue, promotes mobility & range of motion, and reduces painful trigger points.
DEEP TISSUE MASSAGE
HOT STONE MASSAGE
It centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.
A massage given with hot smooth stones (rocks), used to help you relax and release muscle tension and help damaged soft tissues throughout your body.
LOMI LOMI MASSAGE
This is a traditional Hawaiian massage that uses stroke that are done with the hands and forearms. These are long and sweeping strokes, much like long rolling waves traveling along the body.
Gua Sha is a traditional Chinese healing method where a smooth edge tool is used to scrape the skin. This treatment helps relieve chronic pain over the body.